Easy Steps to Make Self-Acceptance And Self-Love a Habit

Overcoming self-hatred – How do you get into self-acceptance and self-love?
We can make self-acceptance and self-love a habit.  In my post Why do people hate themselves?  I did write about the reasons for self-hatred. Many people have trouble accepting themselves. 
Self-hatred is the most extreme form of self-denial. You put yourself down inside, every day, every moment.
But […]

By |April 13th, 2021|16 Comments

3 Proven Ways To Boost Your Productivity

How to boost your Productivity?
Romil Rambhad will help you to learn how to boost your productivity in this guest post.

These days it is not easy to focus on the work we need to do. There is much disturbing news, not only for people who watch TV but it is also the social media that keep […]

By |April 8th, 2021|12 Comments

Why Do People Hate Themselves And How To Change It?

Why do people hate themselves?
What is self-hatred, and what is self-love?

There was a discussion about self-love; my  Blogger friend  Donna Merill had posted an image and wrote: “I cannot stress how important it is to love yourself. If you want to help others … you have to love yourself first.”
She had put this image, and […]

By |March 18th, 2021|14 Comments

How Meditation And Mindful Exercises Can Help With Stress And Anxiety.

Meditation and yoga can help us to become a Solutionary
In these crisis times, Meditation and mindful exercises can strengthen us. COVID-19 makes us all humble and forces us to understand and, if necessary, to repent. To surrender to what we need and to let go of all fears that held us. Because crises like this […]

By |March 9th, 2021|13 Comments

Food That Reduce Anxiety And Stress

Anxiety and stress in the current scenario
What is food that can reduce anxiety and stress? In this modern era, according to the current scenario anxiety, stress, panic attacks, are very general problems among people. People try various remedies, also make lifestyle changes to manage their stress and anxiety problems however having a healthy diet with […]

By |February 21st, 2021|15 Comments