About Erika Mohssen-Beyk

Hi, my name is Erika Mohssen-Beyk. I am German, Iranian and now Canadian a Citizen of the World, :) I owned an off grid an organic farm which I just sold to the next generation of mindful farmers. I love the nature and I am interested in health, fitness and natural healing. I love to travel and I am a Certified Dream Builder Coach.

How To Start Meditation – A Beginner’s Guide

A Beginner’s Guide to Meditation
Maybe you need a beginner’s guide to meditation? In “How To Benefit From Meditation And Mindfulness,” I showed you why meditation is so good for us. If you feel like giving it a try, I’ll show you how to do it here.
And it is no longer a secret that meditation has […]

By |January 13th, 2021|10 Comments

Zen12 – Why You Will Love The Meditation Program Of The Future

Squeeze 1-Hour of Meditation into Just 12 Minutes
Zen12 is a meditation program for an easy start. The benefits of meditation are improvements in health and vitality, increased happiness, and enhanced brainpower.The question is: Why aren’t more people doing it?Especially nowadays, when people suffer from stress, fear, and depression, triggered by the mainstream media, it would […]

By |January 9th, 2021|2 Comments

Disruptors Break Things But Free Humanity

What is meant by disruptor here?
Disruptors break things and may offend people but make them think. Many people think a spiritual master or guru behaves only wimpy, quiet, and gentle. But a Buddha, Yogananda, Vivekananda, and even Jesus would not have changed the world this way. They were also disruptors when it was necessary to […]

By |January 6th, 2021|1 Comment

Have You Viewed Problems in this Fashion?

The art of analyzing and review problems
Have you ever viewed problems from a different perspective? In my opinion, it is an art. I made it a habit for myself to try different views on problems, and usually, it makes it much easier to solve them. If we analyze problems, we realize that the root of […]

By |January 1st, 2021|6 Comments

Have You Ever Thought of Darkness and Silence in this Way?

What do you think about darkness and silence?
How do darkness and silence make you feel? Many people may feel scared of it or uncomfortable. It may depend on our experience with it. If I think about it, nights in nature come to mind under a sky full of stars, which is pleasant. If you get […]

By |December 28th, 2020|16 Comments