About Erika Mohssen-Beyk

Hi, my name is Erika Mohssen-Beyk. I am German, Iranian and now Canadian a Citizen of the World, :) I owned an off grid an organic farm which I just sold to the next generation of mindful farmers. I love the nature and I am interested in health, fitness and natural healing. I love to travel and I am a Certified Dream Builder Coach.

Not Happy? How To Activate Your Happiness Hormones

Do you like to learn how to Activate your Happiness Hormones?
What are happiness, hormones, and how to activate them? If you are sometimes unhappy or depressed, it is good to know how you can activate them.

 

Chocolate makes you happy. Almost every person with a sweet tooth has already used this argument. But why does chocolate […]

By |January 23rd, 2020|8 Comments

Everybody Does the Best They Can Based on Their Awareness

Assume that everybody does the best they can and do not judge.
Do you believe that everybody does the best they can?

Or do you sometimes get upset and judgemental?

If you do the best you can, but some people do not understand the reason behind it, they will judge you too. It is not a good feeling […]

By |January 22nd, 2020|4 Comments

How Can Affirmation And Subliminal Help You In Life?

Can Affirmation and Subliminal help you in life?

Affirmation and subliminal are helpful spiritual tools. Subliminal is audio recordings with statements, which reach our subconscious mind even if we can not hear them consciously.

What are affirmations?

Affirmations are empowering sentences that you can use as a spiritual tool. Usually, you have to repeat these sentences over at […]

By |January 15th, 2020|4 Comments

How To Let Go Of Friends And Better Move On With Life

Let go of Friends? People are coming and going in life. 
To let go of a friend has not always to do with a troublesome friendship. People are coming and going in our life. We better accept this.

I learned early in my life to let go of friends and move on. 

I was just 6 months in […]

By |January 12th, 2020|10 Comments

Forget About Stress,These Simple Mantras Will Help

Are you often stressed out? Here are simple mantras against stress
Discover helpful simple Mantra exercises that will make sure you do not get stressed out by everyday life. It has been proven that Mantras are great for reducing stress.

It will make you feel good when chanting mantras, even if you do not understand the meaning […]

By |January 10th, 2020|6 Comments