About Erika Mohssen-Beyk

Hi, my name is Erika Mohssen-Beyk. I am German, Iranian and now Canadian a Citizen of the World, :) I owned an off grid an organic farm which I just sold to the next generation of mindful farmers. I love the nature and I am interested in health, fitness and natural healing. I love to travel and I am a Certified Dream Builder Coach.

3 Reasons To Meditate In This Crisis Time

3 Reasons to start to Meditate
Now there are good reasons to meditate. I hear that many people are currently sitting at home stressed out. They are troubled by fears of the future and their existence, worries about their families. Meditation is especially beneficial in crisis times and can bring serenity. Now is a good opportunity […]

By |December 19th, 2020|4 Comments

Have You Looked in the Mirror?

 When have you looked in the mirror?
Maybe you looked in the mirror this morning. When you look in the mirror, you see the person who is responsible for your life.

If we want to change the world, we have to start with the person we see every morning when we look in the mirror. We are […]

By |December 18th, 2020|1 Comment

How to Frame Fear

Can you Frame Fear?
What does it mean to frame fear? Many are paralyzed by fear and do not realize that it is created in the mind. If we look around us and live in the present, we can see it is an illusion, the imagination of situations that may never happen. If you are unable […]

By |December 12th, 2020|0 Comments

How To Benefit From Meditation And Mindfulness

Meditation and Mindfulness can help through difficult times
The benefit of Meditation and Mindfulness is that it can help to protect against infection with hysteria, scare tactics, and also against unnecessary stress! Especially in times like these, it is crucial to take care of your wellbeing. Meditation is a powerful tool for our wellbeing.
Do not scour […]

By |December 12th, 2020|3 Comments

Humans Are Beings Not Robots

Do you act as a Human being?
Yes, Humans are beings and not Robots, or not yet. There are some crazy people and scientists that would like to change this. Do not let them. It is up to us to remember that we are human beings and able to change our thoughts, feelings, and perception.
Stay in […]

By |December 10th, 2020|8 Comments