Why Can Sitting Too Long Make You Miserable?

Sitting too long kills, we hear often, but why?
Everybody knows that sitting too long time makes us sick. But not many stand up and do something about it. Are you one of these?
Prolonged sitting can make you sick and even depressed. Especially in our crisis time right now, there is a lot of anxiety and […]

By |November 24th, 2020|4 Comments

Springtime The First Wild Flowers – Coltsfoot

Springtime and the first wild flowers appear Coltsfoot a cough remedy

One of the first wild flowers in Spring is the yellow flower of Coltsfoot.
Often People mix it up with the Dandelion flower ,but Dandelion blossoms after it has leaves.
Looking more close the difference can be seen.
Coltsfoot has first flowers and one month later big softs […]

By |April 26th, 2015|20 Comments

The Benefits OF Sprouts

Wintertime is good to start sprouting. We can sprout all year long ,but I usually start
in winter ,because in summer I have fresh greens in my garden.

Sprouts are something very special.
If seeds are soaked in water and begin to germinate, the grains become true power plants.

For example Broccoli sprouts form anti-cancer substances during the nucleation […]

By |December 20th, 2014|43 Comments

The Ancient Grain Millet Can Help To Prevent Diabetes

Millet helps to prevent diabetes
Traveling in India ,the 14th of November was World Diabetes Day.
I came over god Ganesha, he could be a Symbol for diabetes.

In the Indian culture god Ganesha, his small stature with a big belly is loved for his great fondness for sweets, feasts, and the leisurely lifestyle, from a medical view,
it would be […]

By |November 21st, 2014|17 Comments

Gluten free Millet – Millet For Vegan and Vegetarian

Gluten free Millet for vegan and vegetarian

Vegetarian and vegan love millet because it is rich in fiber and helps with
complex carbohydrate to meet the daily protein instead of animal sources.
It fills the stomach and makes satisfied.Cutting back on meet is good for
natural weight loss.

In India it is used to make roti, which is […]

By |October 8th, 2014|7 Comments