Wintertime is good to start sprouting. We can sprout all year long ,but I usually start
in winter ,because in summer I have fresh greens in my garden.
Sprouts are something very special.
If seeds are soaked in water and begin to germinate, the grains become true power plants.
For example Broccoli sprouts form anti-cancer substances during the nucleation […]
Millet helps to prevent diabetes
Traveling in India ,the 14th of November was World Diabetes Day.
I came over god Ganesha, he could be a Symbol for diabetes.
In the Indian culture god Ganesha, his small stature with a big belly is loved for his great fondness for sweets, feasts, and the leisurely lifestyle, from a medical view,
it would be […]
Gluten free Millet for vegan and vegetarian
Vegetarian and vegan love millet because it is rich in fiber and helps with
complex carbohydrate to meet the daily protein instead of animal sources.
It fills the stomach and makes satisfied.Cutting back on meet is good for
natural weight loss.
In India it is used to make roti, which is […]
What to do if we have pain in neck and shoulder
Sits us the stress in the neck, we sometimes get the very next morning the receipt for it :
The neck is stiff, the head can’t be turned , the pain pull up to the shoulders.
The neck quickly takes something evil : a very tense day […]
When the metabolism is mentioned, most people think of digestive or kidney function . The most important metabolic process is your breathing this it mostly not realized.How you breathe, has diverse effects on your body and you can control respiration but not the digestion .Lets look how to stimulate your metabolism, release tension and feel much more comfortable in […]
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